L’atelier

An individual training space divided into 3 areas: cardio, weight training and stretching. L'atelier offers you a new sensation of movement with safety and reliability for training that respects your body. Go beyond your own limits.

• Cardio area

  The latest generation of connected Technogym and Precor machines for tailor-made training that respects your shape, your goals and your body: elliptical trainers, bikes, vario, wave, climb, treadmills...

• Bodybuilding area

  If you're a bodybuilding enthusiast, this area is for you.
  Design your body according to your codes.

• Stretching area

  Espaliers, medicine ball, swiss ball, hunchback, rubberband....
  Small equipment for strengthening and stretching.

▸ Fitness classes timetable

Bike Studio

Come and pedal to a frenzied rhythm in our cycling classes! You'll be able to let off steam and work up a sweat in one of the best cycling studios in the Ile de France! Nightclub atmosphere guaranteed!

Wellness Studio

Our wellness studio welcomes you to enjoy a range of wellness activities.

"Bulle" Studio

Our Bubble studio is dedicated to relaxation activities. Come, let go and relax under a starry sky.

TRX and boxing Studio

Individual, personalised training to boost your functional strength.

• TRX Training

  Total Resistance eXercise. A tailor-made programme! With pull-ups, push-ups, squats and sit-ups, your muscles will work progressively, using your body weight and gravity to create resistance. This training will give you increased strength or flexibility, increased muscle volume (mass gain and toning) or cardio work.

• Boxing

  Non-assault boxing training. This class is all about physical preparation and overall muscle strengthening. It's the ideal activity for those who want both cardio and strength training. This class will help you relieve the stresses of everyday life while burning as many calories as possible (BOXING GLOVES MANDATORY).