Tennis is an all-round sport that involves every muscle in the body. The prestigious Les Pyramides tennis club has a number of courts where you can practise and relax in favourable conditions. So how do you get the most out of this sport?
Choosing tennis means putting your body first
Tennis improves your coordination, speed, flexibility and dexterity. You have to look everywhere, know how to react and hit with force: it’s a sport of resistance that actively strengthens your muscles.
A challenging sport that’s good for your mind
Tennis allows you to work on your concentration: you have to develop strategies and plan your shots. More than your body, it’s your brain that you’re building. Because games against opponents can be long, this sport increases patience and builds character. Mental strength that will eventually reduce all your stress. A healthy mind in a healthy body.
An ideal site
A beneficial sports session often depends on where it takes place: the club knows how important it is to practise in the right conditions, and offers a range of courts to suit enthusiasts. You’ll find :
- 4 clay courts ;
- 10 green sets ;
- 8 synthetic turf.
So there are 25 courses to keep your mind and body fresh. Nine of them are covered, so you can play all year round. Our courts have been designed in the style of major tournaments to give you the chance to train in the most pleasant and motivating atmosphere possible.
Tennis is ideal for letting off steam or building up your physical and mental stamina. At Les Pyramides, you’ll be able to practise in an absolutely idyllic setting to promote your well-being.
To take advantage of the club’s courts, don’t hesitate to contact us and download our rates.